Therapy & Counselling
Giles Wheeler
Psychotherapy Counselling
Are you experiencing issues with anxiety, a lack of confidence, feelings of sadness and anger or struggling with work colleagues, family members or relationships in general?
If you’re experiencing any of these issues it shows you’re aware and trying to help yourself… I’d be happy to help further.
The subconscious works hard to look after your mental health but often requires help. If your emotional responses cause you excessive pain and frustration then this indicates you’re trying to take care of yourself but need a new approach. You require assistance dealing with your feelings in a more aware and positive manner, it can start here, face to face, in a relaxed environment.
Intro.
As a trained therapist and counsellor I help people who want to improve their mental health with the ultimate aim of improving emotional, professional and social responses establishing a healthier well-being.
Imagine stirring a cup of tea or coffee, which direction do you stir? Clockwise, anti-clockwise? Now spend a few days stirring your drink in the opposite direction. Did it get easier?
This is how a brain can work and how well it can respond to behavioural change. In reality, emotional difficulties can be identified and adjusted but it can take time, it does take effort and it will take courage.
Please feel free to contact me to discuss your requirements and how I can help.
Face to Face only – £35 per session. Initial consultation £20.
Concessions upon request.
Get in Touch
Giles Wheeler
Psychodynamic
Therapeutic
Counselling
The Studio
Gloucester Rd
Brighton. BN1 4AQ
A Member of the Accredited Board for Counsellors and Psychotherapists
[ ABCAP ].
Insured with Hiscox Insurance